logoName: Falls Duathlon

Distance: 2 Mile Run - 14 Mile Bike - 3 Mile Run

Location: Hannah's Bend Park - Cannon Falls, MN

Date: April 23, 2016

Start Time: 9:00 am

Race Fees:

EVENT By 1/23 By 2/23 By 4/19 After 4/19**
Individual $45 $50 $55 $60
Team  $75 $80 $85 $90

This event is limited to 400 participants.

FD-groupshot2

Cancellations:
Race fees are nonrefundable and cannot be transferred to next year's race or another event. Sorry, no exceptions. Your registration can be transferred to another participant up to one week before race day. Registration transfers can be done through the online registration page once logged into Race Roster. There is a $15 transfer fee along with any event price difference. There will be no registration transfers after the deadline or on race day.

Switch Distances:
You can change your event distance up to one week before race day by visiting the online registration for this event. Once logged in you will have an option to switch distances. There is a $5 switching fee along with any event price differences. If you miss the deadline for switching distances, you can change your distance at packet pick up for a $10 fee. There will be no event switches on race day.*

*Event switches will be allowed on race day if the only packet pick up time is on the morning of the race.
**Walk up registration will only be available if the race isn't sold out.

GEARWEST

econofoods

Culligan-Faribault

 
Stop a side stitch in its tracks. http://t.co/hYsU6q4rcr
We've all heard that you need to take easy runs in your training, but how do you know if your effort is truly easy? http://t.co/3Ed4n3ErHR
Thinking about running a marathon? Here are some unexpected lessons one runner learned from her first marathon. http://t.co/EfkXL0nRas
Struggling with knee pain? New studies show exercises that incorporate the hips may help. http://t.co/TnXWqeDQsQ
Here are some answers to five common post-run questions! http://t.co/cxI7v477kw
If you're new to running you need a good training base before race day. Here's how to do just that! http://t.co/ER9HlCAtyW
Shape your glutes and prevent injuries that the same time with these butt busting exercises! http://t.co/NAD9bgFZn7
How you pace your 5k depends on how much information you have. Keep track of your splits & shave time off your runs! http://t.co/17fUlbHF4q
Add in these speed workouts for a faster half marathon. http://t.co/3Zx3nihF3V
Follow Final Stretch on Twitter

Timing & Results

 
 
Call (507) 664-9438

P.O. Box 121
Nerstrand, MN 55053

Subscribe to our newsletter